Posts liked by Jane Hamilton Pilates

Liked On 29 August 2022

Door entry systems help control the access to your home or stair in a block of flats or tenement.

Liked On 07 September 2022

We explain how keep fit and healthy can help with the symptoms of perimenopause.

https://www.fitandhappy.co.uk/2022/08/23/perimenopause-what-you-need-to-know/

#menopause #perimenopause #edinburgh #women #health

Perimenopause – What You Need To Know - fitandhappy fitandhappy.co.uk What is Perimenopause, what are the symptoms, and how can exercise help you? Just moving regularly and eating healthily can help relieve symptoms.

Jane Hamilton Pilates

Liked On 09 March 2022

The 5-Day tour is our crowning jewel; if you want to fully explore the country. Our group size is limited to only 16-guests on our 5-day tour to allow us access to even more remote locations.

On this tour, you won’t just visit the essential tourist locations, but also towns and landmarks you’ve never heard of or knew you were missing on your bucket list.

https://www.thehairycoo.com/5-day-isle-of-skye-oban-st-andrews-and-north-west-highlands-tour/

#travel #tours #scotland #skye #highlands

Jane Hamilton Pilates

Liked On 08 September 2021

Check out our latest vacancies - https://www.blakegroup.co.uk/jobs/
#Edinburgh #welder #yardman

Engineering Jobs | Fabrication Jobs | Blake Group Edinburgh blakegroup.co.uk Current job vacancies at Blake Group in Edinburgh.

Jane Hamilton Pilates

Liked On 14 September 2021

Improve your posture and find great body alignment - https://janehamiltonpilates.co.uk/alignment/

#pilates #alignment #posture #edinburgh #UK

Good Body Alignment | Good Posture | Jane Hamilton Pilates janehamiltonpilates.co.uk We need good alignment to help maintain a healthy back and stay pain free. Jane Hamilton explains how to correct your posture and alignment.

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Practising Pilates regularly helps align your posture, strengthen your core, and increases muscle and joint flexibility and mobility. Pilates can be enjoyed by everyone irrespective of age, gender, More