ZUMVU

#posture

Jane Hamilton Pilates
Posted on 14 September 2021 at 04:15PM
Improve your posture and find great body alignment - https://janehamiltonpilates.co.uk/alignment/

#pilates #alignment #posture #edinburgh #UK
Good Body Alignment | Good Posture | Jane Hamilton Pilates janehamiltonpilates.co.uk We need good alignment to help maintain a healthy back and stay pain free. Jane Hamilton explains how to correct your posture and alignment.