Jane Hamilton Pilates

  • 4/5 Montagu Terrace Edinburgh EH3 5QX
Jane Hamilton Pilates offers small group online Pilates classes from her studio in Edinburgh.
  • Find your balance with Pilates
  • 4/5 Montagu Terrace Edinburgh EH3 5QX
Added on 14 September 2021
Good Body Alignment | Good Posture | Jane Hamilton Pilates janehamiltonpilates.co.uk We need good alignment to help maintain a healthy back and stay pain free. Jane Hamilton explains how to correct your posture and alignment.

12:00 pm - 7:00 pm


Practising Pilates regularly helps align your posture, strengthen your core, and increases muscle and joint flexibility and mobility. Pilates can be enjoyed by everyone irrespective of age, gender, More
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