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Get health tips, latest health news, articles and studies on all health-related concerns, read the latest news related to health care and fitness.
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Health & Wellness Blogs
Added on 18 December 2020
The longest-living people in the world have these 9 things in common
wellandgood.com
It's not just about what you eat or how often you hit the gym. ....
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Added on 15 November 2017
Superfoods And Their Amazing Health Benefits!!
Did you know?
facebook.com
Superfoods And Their Amazing Health Benefits!! This is why we call them "Superfoods"...
Health & Wellness Blogs
Added on 08 July 2020
10 Stretches to Relax Your Spine After a Hard Day
brightside.me
People who spend many hours sitting each day should pay attention to their back. If the muscles are not stretched correctly, discomfort may rear its ugly head...
Health & Wellness Blogs
Added on 28 March 2023
Improve your gut health: a dietitian's go-to breakfast, lunch, snack, and dinner picks
insider.com
Improve your digestion, energy level, and mood by incorporating gut-friendly ingredients like yogurt, legumes, oats, and sauerkraut into your meals....
Health & Wellness Blogs
Added on 01 October 2023
High Blood Pressure Is the World’s Biggest Killer. Now There’s a Plan to Tackle It
wired.com
Once considered a disease of the affluent, hypertension now affects a third of all adults. The WHO wants nations to get organized to combat it....
Health & Wellness Blogs
Added on 17 January 2023
7 Anti-Inflammatory Fats You Should Eat, According to a Dietitian
eatingwell.com
Though inflammation is your body's defense mechanism, it affects your health if chronic. Learn the best 7 anti-inflammatory fats to add to your diet....
Health & Wellness Blogs
Added on 01 December 2018
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