We have just added a case studies section to our website. 4 of our lovely clients have explained how practising Pilates has given them relief from various aches and pains that range from a frozen shoulder to back ache.
4/5 Montagu Terrace Edinburgh, Scotland EH3 5QX, UNITED KINGDOM
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Monday
12:00 pm - 7:00 pm
Tuesday
12:00 pm - 7:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 7:00 pm
About
Practising Pilates regularly helps align your posture, strengthen your core, and increases muscle and joint flexibility and mobility.
Pilates can be enjoyed by everyone irrespective of age, gender, More
Jane Hamilton writes a very useful Pilates & Health blog. Her articles and videos show you how to get better posture, relieve shoulder pain, get a healthy back and much more...
