Meghan Markle's 7 Fitness Tips To Staying Healthy elleuk.com 'I give myself the luxury of downtime'...

20 Coconut Oil Benefits (#5 is Life-Saving) draxe.com To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most...

Susceptibility to Mental Illness May Have Helped Humans Adapt over the Millennia scientificamerican.com Psychiatrist Randolph Nesse, one of the founders of evolutionary medicine, explains why natural selection did not rid our species of onerous psychiatric disorde...

15 Workouts That Burn the Most Calories, According to Science thehealthy.com So when it comes to exercise, make it count with these calorie-burning workouts. Here are the workouts that burn the most calories....