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Get health tips, latest health news, articles and studies on all health-related concerns, read the latest news related to health care and fitness.
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Health & Wellness Blogs
Added on 14 April 2017
5 Simple Ways to Improve Your Mental Health - Goalcast
goalcast.com
It’s essential to have a calm, healthy and composed mind as you take on life's challenges. Here are 5 activities that can help boost your mental health. ....
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Added on 02 November 2020
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Added on 18 December 2020
The longest-living people in the world have these 9 things in common
wellandgood.com
It's not just about what you eat or how often you hit the gym....
Health & Wellness Blogs
Added on 25 July 2021
Stay Fit in Your 40s, 50s, 60s, 70s and Beyond
health.clevelandclinic.org
How to exercise as you age...
Health & Wellness Blogs
Added on 17 January 2023
A doctor who lost 100 pounds shared 4 weight loss tips that worked for her
insider.com
Dr. Emi Hosoda said she lost 100 pounds and managed to keep it off by restricting sugar, drinking water, and starting strength training....
Health & Wellness Blogs
Added on 08 April 2018
10 Things That Happen to Your Body If You Walk Every Day
brightside.me
Have you ever heard the saying by Hippocrates, “Walking is a man’s best medicine?” We’d go further by stating that walking combined with good sleep...
Health & Wellness Blogs
Added on 27 December 2016
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