New Study Found 80% of COVID-19 Patients Were Vitamin D Deficient healthline.com A growing amount of research is finding a link between vitamin D and COVID-19, leading some experts to believe the vitamin may be helpful in the fight against t...

Making art is good for your health. Here's how to start a habit : Life Kit npr.org Professional artists aren't the only people who can make art. In this episode, learn how to weave art into your everyday life. Because whether you're doodling, ...

10 Day Self-Care Plan powerofpositivity.com Self-care doesn’t have to take up most of the day. Self-care is simply slowing down to listen and respond to our body. Try these things in the next 10 days:...

How to Exercise at Home - 10 Tips for At-Home Fitness lofficielusa.com Crush your 2021 fitness goals with these 10 simple tips for a homebound workout....

7 Tips You Need After A Day of Sitting Still foodmatters.com Sitting still for too long has profound effects on one's mental and physical health. Learn more plus read tips to overcome a sedentary lifestyle....

7 Anti-Inflammatory Fats You Should Eat, According to a Dietitian eatingwell.com Though inflammation is your body's defense mechanism, it affects your health if chronic. Learn the best 7 anti-inflammatory fats to add to your diet....