The quality of the food that we eat determines the quality of our #health, and the awareness that we eat our food with also determines how that food is metabolized by our body.
Raise Your Food Consciousnessisha.sadhguru.org
American physician, medical adviser for Bill and Hillary Clinton, and New York Times best-selling author Mark Hyman came together with Sadhguru on World Peace D...
Sitting Disease - Blame The Office Chair
You sit a lot. That's not a question. It's a fact. You sit at your desk, you sit at your computer, and you even sit in the car when you're on your way to work. But how much does all that sitting affect your health?
