Key Points to Incorporate for a Healthy Mindset
Most people are not acquainted with what exactly a healthy mindset is. For some people it's a stress-free life, for others, it's maintaining a steady exercise routine or improving a diet.
Michael Giannulis Highlights Fitness Tips to Follow during COVID-19
As there is a renewed scare of COVID-19 going haywire, many nations are requesting everyone to stay indoors and practice self-quarantine. In many countries gyms, health clubs, and fitness centers remain closed temporarily.