The Dutch solution to busyness that captivated the world bbc.com Niksen – a Dutch wellness trend that means "doing nothing" – has caught the attention of the world as a way to manage stress or recover from burnout....

7 mind-blowing Ways to Lose Weight Without Exercises thoughts4spread.com Are you sick and tired of exercising? I know the feeling Yes,doing some exercises is better, But what if you hate to exercise? Sticking to it could be really di...

Ways to Sleep Better and Wake Up Feeling Energized goalcast.com Be more productive and happy every day by following these 6 easy tips to help you sleep better and wake up feeling energized....

Rujuta Diwekar on why you shouldn’t skip rice, ghee and sugar hindustantimes.com In her new book, celebrity nutritionist and author Rujuta Diwekar tells you why you should not skip items usually considered strict no-nos when you are on a die...