Health & Wellness Blogs

Harvard neuroscientist: Meditation not only reduces stress, here’s how it... washingtonpost.com Meditation's benefits may derive from its impact on the shape of the brain, thickening parts associated with mind-wandering, memory and compassion, and shrinkin...

Nerve Damage (Diabetic Neuropathies) | NIDDK niddk.nih.gov Reviews the causes and symptoms of diabetic neuropathy and explains the different types of neuropathies: peripheral, autonomic, proximal, and focal....

A doctor who lost 100 pounds shared 4 weight loss tips that worked for her insider.com Dr. Emi Hosoda said she lost 100 pounds and managed to keep it off by restricting sugar, drinking water, and starting strength training....