Many nutrients are involved in supporting the immune system so that it can function normally. Our diet is key to helping our body build and support our immune system, fight off infections and help us feel our best.
💜Nutrients important for healthy immune function include:
🩸Iron - essential to life; as well as supporting immune function, it helps reduce tiredness and fatigue, plays an important role in normal energy metabolism, oxygen transport, cognitive function and formation of red blood cells. Iron and immunity are closely linked, if you don’t have enough iron your immune system may not function normally.
🥬Vitamin D -to help keep the immune system balanced
🥕Vitamin A -supports a type of white blood cells that can help identify disease-causing pathogens
🥬Vitamins B6, B9 (folate) and B12- work together to produce new immune cells.
🍊Vitamin C -helps the immune cells to attack bacteria, helps to clear away old cells, and helps maintain skin – our barrier to infection
🥬Zinc -helps produce new immune cells.
🍇Elderberries are high in antioxidants, they help to boost your immune system, reduce inflammation, protect your heart, improve skin and reduce our risk for chronic diseases.
🥗A diet rich with veggies and fruits, whole grains and legumes can help your body develop a stronger immune system.
And in those days and times when you don’t get all the nutrition you need- our Multivitamin with Iron and Elderberry delivers all the above essential vitamins plus the immunity-boosting superpower of Elderberry 👊 AND our Clinically Proven Iron!
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NovaFerrum produces and supplies a wide range of multivitamins and iron supplements for all age groups. Clinically tested and great tasting, the products are free of synthetic sweeteners and artificial More
People all throughout the world are attempting to reduce their meat consumption, even if only occasionally. It might be challenging to keep to a vegetarian diet.
Learn about the six essential supplements you should incorporate in your vegetarian diet.
Among these are vitamin B12, calcium, vitamin D, omega 3, iodine, and liquid iron supplements.
Begin incorporating nutritional supplements into your diet right away! https://healthanddietblog.com/7-supplements-you-need-to-take-on-vegetarian-diet/
⚡️For your little superhero - Our tasty pediatric multivitamin with iron delivers 100% of the Daily Value of 8 essential vitamins and minerals, including vitamins A, B, and D.
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Iron is one of the essential nutrients that our bodies require. While nutritionists and dieticians advise adults to take liquid iron supplements, any iron substitute should only be used after consulting with a physician. Many people take iron supplements or eat more foods that are high in iron. This infographics indicates why adequate iron level in blood is essential and who should need iron supplement most.
There are many symptoms of iron deficiency and they can all vary greatly.
One symptom in particular that can be hard to distinguish is if you or your child has been experiencing difficulty focusing or concentrating.
From time to time everybody can suffer from being easily distracted or from an inability to concentrate. But for those who seem to consistently struggle it may be time to visit your doctor to test your iron levels.
Even in adults, the first symptoms of iron deficiency are often neurologic. The links between iron deficiency and cognitive function have been well-studied.
Sometimes iron deficiency will present as anxiety, depression, irritability, poor concentration, and general restlessness
If you or your child are experiencing these and or other common signs of an iron deficiency please speak with your doctor.
NovaFerrum offers clinically proven iron supplements that help to overcome iron deficiency and they taste great!!!
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NovaFerrum makes a great gift or stocking stuffer 🥰🎅🏼
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About vitamin D ☀️
aka the sunshine vitamin ☀️
Many pediatricians will recommend a vitamin D supplement for breastfed babies.
Our multivitamin for infants and toddlers has 8 essential vitamins and minerals, plus it contains both Vitamin D and Iron as recommended by the American Academy of Pediatrics. All in one sugar free! tasty dose 🙌🏻
Ask your pediatrician about NovaFerrum multivitamin with iron for your baby ☺️
Place your order now: https://bit.ly/3sSakyQ
