5 Heart-Healthy Foods You're Probably Already Eating cnet.com A heart-healthy diet doesn't need to be difficult to follow. Learn what foods are best for your blood pressure and cholesterol....

14 Things Your Eyes are Trying to Tell You About Your Health thehealthideas.com Apparently, our eyes do not just serve to help us discover the outside world, but they are also able to tell a lot about what is going on inside our body. Accor...

The secret to great health? Escaping the healthcare matrix mckinsey.com The secret to great health is within our control, based on 23 drivers that are largely modifiable....

10 Habits That Can Damage Your Kidneys curejoy.com Kidney disease plagues millions of Americans even as many others live with early symptoms. See what habits can aggravate or induce kidney problems for you....

How 3 Hours of Sitting Can Damage Your Blood Vessels. faithitap.com Growing evidence emphasizes the risk of excessive sitting for adults, but it turns out that they are not the only one at risk as children spend over 60% of thei...