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Get health tips, latest health news, articles and studies on all health-related concerns, read the latest news related to health care and fitness.
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Health & Wellness Blogs
Added on 08 July 2020
10 Stretches to Relax Your Spine After a Hard Day
brightside.me
People who spend many hours sitting each day should pay attention to their back. If the muscles are not stretched correctly, discomfort may rear its ugly head... ....
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Health & Wellness Blogs
Added on 11 January 2023
Heal Your Mental Health in 2023 With These 7 Daily Habits
cnet.com
If your mental heath is a top priority, you'll want to try these daily habits....
Health & Wellness Blogs
Added on 25 July 2021
10 of the best tips to help you walk 10,000 steps per day
10best.com
Walking every day is a great way to increase your overall physical fitness. It can contribute to better overall health and longevity, and it can even help you s...
Health & Wellness Blogs
Added on 25 July 2021
Stay Fit in Your 40s, 50s, 60s, 70s and Beyond
health.clevelandclinic.org
How to exercise as you age...
Health & Wellness Blogs
Added on 03 August 2019
Health & Wellness Blogs
Added on 24 February 2017
How to make yourself heart attack-proof - a groundbreaking CNN Report. Please share this critical information with your family and loved ones.
The Last Heart Attack - A Groundbreaking CNN Report by Dr. Sanjay Gupta - Y...
youtube.com
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Health & Wellness Blogs
Added on 05 December 2017
7 Tips You Need After A Day of Sitting Still
foodmatters.com
Sitting still for too long has profound effects on one's mental and physical health. Learn more plus read tips to overcome a sedentary lifestyle....
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