Health & Wellness Blogs

Thyroid Healing with Nature and Lifestyle - Luke Coutinho lukecoutinho.com On January 25th, 2015, the Times of India published an article where they said one in ten people suffer from hypothyroid issues. Thyroid problems plague million...

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Replace your unhealthy eating habits with these 5 healthy choices healthshots.com Adopt these 5 healthy eating habits as it can have a major impact on your overall health. Replace an unhealthy diet is not that tough, really!...

Neuroscientists reveal the number one exercise for slowing down the aging process ideapod.com At a certain point in our lives all of us develop a negative relationship with the mirror on the wall. It just keeps showing too many lines, too many grey hairs...

10 Things That Happen to Your Body If You Walk Every Day brightside.me Have you ever heard the saying by Hippocrates, “Walking is a man’s best medicine?” We’d go further by stating that walking combined with good sleep...