The best running apps for your New Year's Resolutions cnet.com Whether you want to run a 5K or just want to pick up jogging, try these apps....

10 Habits That Can Damage Your Kidneys curejoy.com Kidney disease plagues millions of Americans even as many others live with early symptoms. See what habits can aggravate or induce kidney problems for you....

Bones play an important role in our health – here's how to keep them strong theconversation.com Our skeleton is replaced approximately every ten years to ensure our bones stay strong and healthy....

The 5 Keys to Falling Asleep On Time Every Night getpocket.com Sleep is crucial. Follow these steps to get the rest your body will thank you for....

The power of (cold) water tonyrobbins.com How cold water immersion activates your body’s natural healing abilities to properly support your physiological and mental state of being....