These 12 Small Daily Habits Can Help You Achieve a Healthier 2023 cnet.com Whether you pick one or two healthy habits to incorporate into your day -- or you go for the full dozen -- you'll be moving toward a healthier, happier new year...

Khichdi: Superfood for the soul livemint.com A look at why this one-pot wonder makes us healthy and happy...

10 Habits That Can Damage Your Kidneys curejoy.com Kidney disease plagues millions of Americans even as many others live with early symptoms. See what habits can aggravate or induce kidney problems for you....

Don’t Underestimate the Power of a Walk getpocket.com Walking is one of the simplest and most strategic things you can do for yourself. It takes little preparation, minimal effort, no special equipment, and it can ...