Health & Wellness Blogs

Midday sunlight could deactivate up to 90% of coronavirus strain - study jpost.com The study authors say that the higher doses of ultraviolet radiation that occur during midday sunlight act as a "virucidal agent" for the coronavirus....

10 Stretches to Relax Your Spine After a Hard Day brightside.me People who spend many hours sitting each day should pay attention to their back. If the muscles are not stretched correctly, discomfort may rear its ugly head...

Ways to Sleep Better and Wake Up Feeling Energized goalcast.com Be more productive and happy every day by following these 6 easy tips to help you sleep better and wake up feeling energized....