Less pain, more energy tonyrobbins.com What causes inflammation, the dangers of chronic inflammation and three anti-inflammation principles for less pain and a longer life....

A doctor who lost 100 pounds shared 4 weight loss tips that worked for her insider.com Dr. Emi Hosoda said she lost 100 pounds and managed to keep it off by restricting sugar, drinking water, and starting strength training....

These 12 Small Daily Habits Can Help You Achieve a Healthier 2023 cnet.com Whether you pick one or two healthy habits to incorporate into your day -- or you go for the full dozen -- you'll be moving toward a healthier, happier new year...

20 Coconut Oil Benefits (#5 is Life-Saving) draxe.com To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most...

7 Best Home Remedies For Calluses And Corns doctor.ndtv.com Corns are usually round and can be painful. Calluses are larger and usually develop on the sole. Here's how you can treat them with home remedies....