The power of (cold) water tonyrobbins.com How cold water immersion activates your body’s natural healing abilities to properly support your physiological and mental state of being....

What to Eat Before and After Your COVID-19 Vaccine verywellhealth.com While your diet won't enhance the effectiveness of the COVID-19 vaccine, certain choices can help you combat some of the side effects....

104-Year Old Japanese Doctor Recommends These 14 Healthy Pieces of Advice dailyhealthymood.com 104-year old Japanese Doctor – Shigeaki Hinohara gives advices how to live to a hindered years and enjoy every single year of the life. The oldest Japanese ed...

Susceptibility to Mental Illness May Have Helped Humans Adapt over the Millennia scientificamerican.com Psychiatrist Randolph Nesse, one of the founders of evolutionary medicine, explains why natural selection did not rid our species of onerous psychiatric disorde...

Nerve Damage (Diabetic Neuropathies) | NIDDK niddk.nih.gov Reviews the causes and symptoms of diabetic neuropathy and explains the different types of neuropathies: peripheral, autonomic, proximal, and focal....