FIBRE, or roughage, are fruits, vegetables, grains and nuts that keep the digestive tract in good health, as it eases bowel movement and flushes out harmful substances along the way.

The sciatic nerve becomes slightly inflamed and causes pain in the buttocks or legs during pregnancy. This inflammation often occurs as a result of the pressure being placed on the nerve by the growing belly. Sciatica Pain in First, Second, and Third Trimester.

The impact of alcohol on health was either "described as a minor concern or not considered at all" by middle-aged people included in the study, which analyzed drinkers in Britain, Australia, Japan and Norway.

In Angola, the journey of such mothers is just beginning. There is no public health program to help the children, who need regular physical therapy and other care.

Most cataract surgeries give successful results but in some cases, the patient may face difficulties with his/her vision again. He or she may experience blurred vision, glares and other vision problems which are though uncommon after the surgery. Read about their causes and prevention

In depression, you may feel exhausted to talk, ashamed at your situation, and guilty for neglecting certain relationships. If you try to stay connected and take part in social activities, it will make a great difference. Learn how to fight and beat depression.