Fragility fractures are the fractures that may occur due to normal activities or from slight traumas. These types of fractures are usually pathological like due to osteoporosis, bone cyst or cancerous lesion. Most common out of these is bone thinning or osteoporosis. It is important to avoid such activities that may cause fractures in osteoporosis. Some of the common reasons of fragility fractures are listed below
Fall is the most common cause of fractures in the elderly due to weak muscles. Imbalance, impaired eyesight, etc can also contribute to this situation. It is important to avoid fall as much as possible. Regular mild exercise can help in making muscles strong and also improve bone density. Place of walking should also be well lit to avoid seeing the difficulty.

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