As founder of Hypnofit, Helen and her team of Hypnotherapists have helped thousands of people suffering from the debilitating effects of depression, addictions and weight problems radically enhance their energy, vitality and motivation.Put a stop to your unconscious patterns of self-sabotage, and make positive, permanent steps toward a new you. Contact me to arrange a complimentary 30 minute consultation. We’ll discuss your challenges and develop a customised hypnotherapy program to suit your goals.

Are you struggling with anxiety and depression, losing weight or quitting smoking? Helen Mitas, a clinical hypnotherapist and the founder of Hypnofit, has a wealth of experience in using hypnosis or hypnotherapy with people across Melbourne to help people resolve some of their deepest and most persistent issues. She is passionate about helping people to attain their goals and making the changes that they wish for in life. If you want results that will change your life only contact a trusted Hypnotherapist like Helen today.