Periodic Limb Movement Disorder (PLMD) in Adults To Know Periodic limb movement disorder (PLMD) is also known as sleep myoclonus or nocturnal myoclonus. It is a sleep disorder in which the patient moves the limb (body parts)

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Understand Your Sleep Routine to Live Quality Life People on this planet try different shortcuts to compensate the negligence of poor sleep routine. More than millions of adults skimp their sleep routine to complete their daily tasks.