Sudarshan Roy

How to Stay Present and Embrace the Journey to Your Dreams goalcast.com Too often, we forget that life is not about reaching the peak, but about enjoying the journey. Use these 4 tips to help you savor every moment....

Harvard neuroscientist: Meditation not only reduces stress, here’s how it... washingtonpost.com Meditation's benefits may derive from its impact on the shape of the brain, thickening parts associated with mind-wandering, memory and compassion, and shrinkin...

What 1200+ of the Worldâu0080u0099s Best Marketers Think About the Future of Soc... inbound.org How do other social media teams spend their time? What are THE networks to be on? Where are the opportunities?...