5 morning rituals to awaken your spirituality timesofindia.indiatimes.com "Mornings are especially significant in our culture. Early morning hours from 4:00 am to 6:00 am are called as “bhrahma muhurat”. It is believed that this is an extremely powerful period where the veil between the physical and the spiritual or the human and the divine consciousness is at its thinnest. Thus, it is known as the time of the Creator and is a very powerful time to create our intentions or sankalpas for the new day before us and awaken our spirituality," says Dr. Hansaji Yogendra,... .... read more