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Millions of Google searches are related to best hacks to fall asleep or simple ways to reset the sleep cycle, a survey says. More than 70 per cent of people across the globe find it hard to fall asleep on time and experience sleep deprivation signs in their lives. Experts say getting enough sleep at night plays a key role in our physical and mental wellness. However, after knowing the importance of the sleep cycle, people skip their sleep cycle. In fact, the patients of with insomnia in the last decades have been increasedby more than 300 per cent. The sale of sleeping pills in UK has been seen a spike in recent years. Sleep-deprived people buy OTC sleeping pills online to reset their sleep cycle with ease.
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