Alfa alfa is a very nutritious microgreens and is considered to be a natural detoxifying agent. Alfalfa is rich in vitamins, minerals and other nutrients that play a vital role in the strength and growth of our bones and in maintenance of a healthy body. It contains proteins and vitamin A, B1, B6, C, E and K. It also contains calcium, potassium, carotene, iron and purifies blood and liver. Reduces risk of breast cancer and minimises menopause symptoms and excessive menstruation.