Phytoplankton, as the name suggests, is made of two words Phyton means plants and plank Phytoplankton is too tiny to be visible through a naked eye. These are present on the surface of the water. Phytoplankton is unicellular organisms found in water bodies, which synthesize their own food.

Phytoplankton Supplement is miraculous as far as the health benefit to our body is concerned. A few of these are followed.

1) Phytoplankton is highly nutritious.

2) Phytoplankton boosts our immunity by increasing t- lymphocytes (immune cells) in our blood which their by responsible for increasing our body's ability to wash out certain bacteria viruses and other harmful pathogens.

3) These days cardiovascular diseases are growing at an alarming rate. Phytoplankton supplements. Contains Omega 3 fatty acids, antioxidants, amino acids, which eases our blood pressure to be in a normal range. Thus preventing us from deadly diseases like heart attack and stroke.

4) Phytoplankton is natural brain food. It boosts mental health by keeping mental illness aloof. It helps to decrease the effect of Parkinson's disease, dementia, insomnia etc. It aids in balancing our anxiousness. It increases mental awareness and sharpness and clean brain fogging.

5) It is a natural detox. Phytoplanktons are too small thus they are absorbed at the cellular level, thus helping our internal organs to vomit out the toxins.

6) Rapid energy booster- phytoplankton's are absorbed at the cellular level in spite of the digestion process to take place. Thus, it quickly uplifts the energy.

7) Beneficial for eyes- consuming phytoplankton helps in safeguarding our cornea as it contains beta, Caroline.

8) Mood lifting features - Phytoplankton plays a vital role in boosting our mood. If anyone is suffering from depression and anxiety, then including phytoplankton in your daily diet will surely help.

9) Helping friend of the liver- phytoplankton is said to be the helping friend of the liver. The liver is the largest gland of the body which does detoxification of the body and helps in absorbing the nutrients. So phytoplankton digest at the cellular level so that's why the body doesn't have to depend on the liver or digestive system to do the processing.