What Are You Willing to Sacrifice for Your Dreams? goalcast.com To get where you want to go, you will have to make sacrifices. But in the end it won't be about what you give up, but about what you stand to gain: freedom....

Awaken the Fire Within: 5 Ways to Connect to Your Spiritual Flame goalcast.com It is only when we begin to awaken our inner fire that we can take strides toward realizing our true power for transformation, success and happiness....

You Deserve Peace: How to Make Work-Life Balance Work for You - Goalcast goalcast.com Work-life balance is not about shuffling the hours around to make everyone else happy. It's about achieving your own peace of mind in all of life’s arenas....

Author who studies millionaires: 240 minutes a day separates the rich from everyone else cnbc.com How you spend your time determines a lot about your circumstances, says Tom Corley, author of "Rich Habits."...

Rhythm of Breathing Affects Memory and Fear - Neuroscience News neurosciencenews.com A new study reports the rhythm of your breathing can influence neural activity that enhances memory recall and emotional judgement....