Fight diabetes with a healthy diet: Tips and tricks for a better nutrition plan dnaindia.com Balanced diabetes diet: Food choices, meal planning, and benefits....

7 tips to deal with cravings during your weight-loss spree healthshots.com Most people who are on a weight loss diet find it difficult or do not know how to control food cravings. So, here are 7 tips to say goodbye to this issue....

I'm a cardiologist. Here are 8 foods I'll never eat today.com Hippocrates famously said, “Let food be thy medicine” and that applies to heart health: Diet is incredibly important....

Fitness tips to keep osteoporosis away and prevent falls hindustantimes.com One’s bone health tends to get affected due to various health issues and one of them is osteoporosis. Here are some preventive measures for osteoporosis and a...

Tips to optimise your post-workout meal to make most of your gym session healthshots.com Wondering what to eat post a workout? Here's how you can optimise your post-workout meals after a strenuous gym session....