Many nutrients are involved in supporting the immune system so that it can function normally. Our diet is key to helping our body build and support our immune system, fight off infections and help us feel our best.
💜Nutrients important for healthy immune function include:
🩸Iron - essential to life; as well as supporting immune function, it helps reduce tiredness and fatigue, plays an important role in normal energy metabolism, oxygen transport, cognitive function and formation of red blood cells. Iron and immunity are closely linked, if you don’t have enough iron your immune system may not function normally.
🥬Vitamin D -to help keep the immune system balanced
🥕Vitamin A -supports a type of white blood cells that can help identify disease-causing pathogens
🥬Vitamins B6, B9 (folate) and B12- work together to produce new immune cells.
🍊Vitamin C -helps the immune cells to attack bacteria, helps to clear away old cells, and helps maintain skin – our barrier to infection
🥬Zinc -helps produce new immune cells.
🍇Elderberries are high in antioxidants, they help to boost your immune system, reduce inflammation, protect your heart, improve skin and reduce our risk for chronic diseases.
🥗A diet rich with veggies and fruits, whole grains and legumes can help your body develop a stronger immune system.
And in those days and times when you don’t get all the nutrition you need- our Multivitamin with Iron and Elderberry delivers all the above essential vitamins plus the immunity-boosting superpower of Elderberry 👊 AND our Clinically Proven Iron!
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NovaFerrum produces and supplies a wide range of multivitamins and iron supplements for all age groups. Clinically tested and great tasting, the products are free of synthetic sweeteners and artificial More
There are many symptoms of iron deficiency and they can all vary greatly.
One symptom in particular that can be hard to distinguish is if you or your child has been experiencing difficulty focusing or concentrating.
From time to time everybody can suffer from being easily distracted or from an inability to concentrate. But for those who seem to consistently struggle it may be time to visit your doctor to test your iron levels.
Even in adults, the first symptoms of iron deficiency are often neurologic. The links between iron deficiency and cognitive function have been well-studied.
Sometimes iron deficiency will present as anxiety, depression, irritability, poor concentration, and general restlessness
If you or your child are experiencing these and or other common signs of an iron deficiency please speak with your doctor.
NovaFerrum offers clinically proven iron supplements that help to overcome iron deficiency and they taste great!!!
Click the link for more info: https://bit.ly/3qE7hc
Even the strongest immune system can succumb to seasonal ❄️ changes! That’s why a nutritional supplement can be beneficial to bolstering your immune health.
🍇 Elderberry contains naturally occurring substances called flavonoids. The flavonoids in elderberry may help to reduce swelling, fight inflammation, and boost your immune system.
💇♀️ Biotin plays an important role in your body. It supports the health of your skin, nerves, digestive tract, metabolism, and cells.
🏃♀️ ❤️ Vitamin B12 benefits your body in many impressive ways. It can...
People all throughout the world are attempting to reduce their meat consumption, even if only occasionally. It might be challenging to keep to a vegetarian diet.
Learn about the six essential supplements you should incorporate in your vegetarian diet.
Among these are vitamin B12, calcium, vitamin D, omega 3, iodine, and liquid iron supplements.
Begin incorporating nutritional supplements into your diet right away! https://healthanddietblog.com/7-supplements-you-need-to-take-on-vegetarian-diet/
Iron plays a critical role in giving your body enough energy.
Did you know we offer our Iron in chewable tablets for adults?
✅ Clinically Proven
✅Taste great
✅36mg of iron per tablet
✅ Highly absorbable
✅ Sugar-Free
Girls! Heavy Periods aka Menorrhagia affect 1 in 5 women in the US. Menorrhagia can cause blood loss anemia by reducing the number of circulating red blood cells. Iron deficiency anemia occurs as your body attempts to make up for the lost red blood cells.
Although diet plays a role in iron deficiency anemia, the problem is complicated by heavy menstrual periods.
Menstrual periods with abnormally heavy or prolonged bleeding can cause an iron deficiency and left untreated anemia. Talk...
Liquid supplements are a way more efficient and effective way to take your multivitamin as it goes directly into your bloodstream. And that means they go to work right away!
Right now we are offering 32ounce Liquid Daily Multivitamin with Iron and Elderberry PLUS free shipping! 🚚
🔝Click the link for more info: https://bit.ly/3g7aR90