Many nutrients are involved in supporting the immune system so that it can function normally. Our diet is key to helping our body build and support our immune system, fight off infections and help us feel our best.
💜Nutrients important for healthy immune function include:
🩸Iron - essential to life; as well as supporting immune function, it helps reduce tiredness and fatigue, plays an important role in normal energy metabolism, oxygen transport, cognitive function and formation of red blood cells. Iron and immunity are closely linked, if you don’t have enough iron your immune system may not function normally.
🥬Vitamin D -to help keep the immune system balanced
🥕Vitamin A -supports a type of white blood cells that can help identify disease-causing pathogens
🥬Vitamins B6, B9 (folate) and B12- work together to produce new immune cells.
🍊Vitamin C -helps the immune cells to attack bacteria, helps to clear away old cells, and helps maintain skin – our barrier to infection
🥬Zinc -helps produce new immune cells.
🍇Elderberries are high in antioxidants, they help to boost your immune system, reduce inflammation, protect your heart, improve skin and reduce our risk for chronic diseases.
🥗A diet rich with veggies and fruits, whole grains and legumes can help your body develop a stronger immune system.
And in those days and times when you don’t get all the nutrition you need- our Multivitamin with Iron and Elderberry delivers all the above essential vitamins plus the immunity-boosting superpower of Elderberry 👊 AND our Clinically Proven Iron!
Click the link for our 32ounce Liquid Daily Multivitamin with Iron and Elderberry: https://bit.ly/3m53xgx
Grab your bottle today! Free shipping and customer satisfaction guarantee 😆☺️ #Iron#IronSupplement#Multivitamins#ImmuneSystem#Elderberries
NovaFerrum produces and supplies a wide range of multivitamins and iron supplements for all age groups. Clinically tested and great tasting, the products are free of synthetic sweeteners and artificial More
About vitamin D ☀️
aka the sunshine vitamin ☀️
Many pediatricians will recommend a vitamin D supplement for breastfed babies.
Our multivitamin for infants and toddlers has 8 essential vitamins and minerals, plus it contains both Vitamin D and Iron as recommended by the American Academy of Pediatrics. All in one sugar free! tasty dose 🙌🏻
Ask your pediatrician about NovaFerrum multivitamin with iron for your baby ☺️
Place your order now: https://bit.ly/3sSakyQ
Even the strongest immune system can succumb to seasonal ❄️ changes! That’s why a nutritional supplement can be beneficial to bolstering your immune health.
🍇 Elderberry contains naturally occurring substances called flavonoids. The flavonoids in elderberry may help to reduce swelling, fight inflammation, and boost your immune system.
💇♀️ Biotin plays an important role in your body. It supports the health of your skin, nerves, digestive tract, metabolism, and cells.
🏃♀️ ❤️ Vitamin B12 benefits your body in many impressive ways. It can...
Yummy yummy and gentle on the tummy! Most #ironsupplements taste awful and haven't been clinically proven to improve iron levels- if you can even get your child to take them.
We at #NovaFerrum understand. That is why we created NovaFerrum- to create a #liquidironsupplement that not only tastes good, but also does a great job.
Clinically Supported
• It tastes fantastic
• Well Consumed
• Sugar Free
Our children's liquid iron supplement contains 15mg of iron per millilitre (less than half a teaspoon)
Baby’s 7-12 months need 11mg of iron each day- whereas grown men only need 8.7mg!
Babies and Toddlers need Iron to grow and thrive
Iron is so important to your child’s rapidly growing body and mind. That’s because Iron moves oxygen around your child’s body. Without enough Iron, your child may feel tired easily or have trouble playing and moving. Your child also needs enough Iron for thinking skills.
Once your baby starts eating solids start to offer lots of iron-rich foods such as iron-fortified cereals, beans, apricots, chickpeas, lentils- (These are plant-based options that have a lot of iron)
If you are concerned your baby might not be getting enough iron to grow properly- please consult your child’s doctor. Iron deficiency is serious and can cause long-term developmental delays. Your doctor can help determine the best course of action.
Being pregnant is one of the most wonderful times in a woman’s life. However, it can be very taxing on your body’s ability to create new blood.
During pregnancy you need double the amount of Iron you normally need. This is because your body needs to make enough blood to supply oxygen to your baby. If you don't have enough iron store’s -or get enough iron during pregnancy, you could develop iron deficiency anemia.
Good nutrition can help prevent iron deficiency
during...
People all throughout the world are attempting to reduce their meat consumption, even if only occasionally. It might be challenging to keep to a vegetarian diet.
Learn about the six essential supplements you should incorporate in your vegetarian diet.
Among these are vitamin B12, calcium, vitamin D, omega 3, iodine, and liquid iron supplements.
Begin incorporating nutritional supplements into your diet right away! https://healthanddietblog.com/7-supplements-you-need-to-take-on-vegetarian-diet/
