Many nutrients are involved in supporting the immune system so that it can function normally. Our diet is key to helping our body build and support our immune system, fight off infections and help us feel our best.
💜Nutrients important for healthy immune function include:
🩸Iron - essential to life; as well as supporting immune function, it helps reduce tiredness and fatigue, plays an important role in normal energy metabolism, oxygen transport, cognitive function and formation of red blood cells. Iron and immunity are closely linked, if you don’t have enough iron your immune system may not function normally.
🥬Vitamin D -to help keep the immune system balanced
🥕Vitamin A -supports a type of white blood cells that can help identify disease-causing pathogens
🥬Vitamins B6, B9 (folate) and B12- work together to produce new immune cells.
🍊Vitamin C -helps the immune cells to attack bacteria, helps to clear away old cells, and helps maintain skin – our barrier to infection
🥬Zinc -helps produce new immune cells.
🍇Elderberries are high in antioxidants, they help to boost your immune system, reduce inflammation, protect your heart, improve skin and reduce our risk for chronic diseases.
🥗A diet rich with veggies and fruits, whole grains and legumes can help your body develop a stronger immune system.
And in those days and times when you don’t get all the nutrition you need- our Multivitamin with Iron and Elderberry delivers all the above essential vitamins plus the immunity-boosting superpower of Elderberry 👊 AND our Clinically Proven Iron!
Click the link for our 32ounce Liquid Daily Multivitamin with Iron and Elderberry: https://bit.ly/3m53xgx
Grab your bottle today! Free shipping and customer satisfaction guarantee 😆☺️ #Iron#IronSupplement#Multivitamins#ImmuneSystem#Elderberries
NovaFerrum produces and supplies a wide range of multivitamins and iron supplements for all age groups. Clinically tested and great tasting, the products are free of synthetic sweeteners and artificial More
Being pregnant is one of the most wonderful times in a woman’s life. However, it can be very taxing on your body’s ability to create new blood.
During pregnancy you need double the amount of Iron you normally need. This is because your body needs to make enough blood to supply oxygen to your baby. If you don't have enough iron store’s -or get enough iron during pregnancy, you could develop iron deficiency anemia.
Good nutrition can help prevent iron deficiency
during...
Yummy yummy and gentle on the tummy! Most #ironsupplements taste awful and haven't been clinically proven to improve iron levels- if you can even get your child to take them.
We at #NovaFerrum understand. That is why we created NovaFerrum- to create a #liquidironsupplement that not only tastes good, but also does a great job.
Clinically Supported
• It tastes fantastic
• Well Consumed
• Sugar Free
Our children's liquid iron supplement contains 15mg of iron per millilitre (less than half a teaspoon)
People all throughout the world are attempting to reduce their meat consumption, even if only occasionally. It might be challenging to keep to a vegetarian diet.
Learn about the six essential supplements you should incorporate in your vegetarian diet.
Among these are vitamin B12, calcium, vitamin D, omega 3, iodine, and liquid iron supplements.
Begin incorporating nutritional supplements into your diet right away! https://healthanddietblog.com/7-supplements-you-need-to-take-on-vegetarian-diet/
There are many symptoms of iron deficiency and they can all vary greatly.
One symptom in particular that can be hard to distinguish is if you or your child has been experiencing difficulty focusing or concentrating.
From time to time everybody can suffer from being easily distracted or from an inability to concentrate. But for those who seem to consistently struggle it may be time to visit your doctor to test your iron levels.
Even in adults, the first symptoms of iron deficiency are often neurologic. The links between iron deficiency and cognitive function have been well-studied.
Sometimes iron deficiency will present as anxiety, depression, irritability, poor concentration, and general restlessness
If you or your child are experiencing these and or other common signs of an iron deficiency please speak with your doctor.
NovaFerrum offers clinically proven iron supplements that help to overcome iron deficiency and they taste great!!!
Click the link for more info: https://bit.ly/3qE7hc
Did you know NovaFerrum offers a delicious, naturally sweetened, liquid pediatric Multivitamin without Iron?
Aside from having 9 essential vitamins and minerals, NovaFerrum Multivitamin Pediatric Drops contain both Vitamin D which is recommended by the American Academy of Pediatrics, and B12, a water-soluble vitamin that keeps nerves and red blood cells healthy.
NovaMV is free of Alcohol, Sugar, Dyes, Parabens, or Gluten. It contains No Artificial Sweeteners or Colors. It contains Natural Fruit Flavors and Natural Fruit Sweeteners. It’s Kosher, Halal, Gluten-Free Certified.
Girls! Heavy Periods aka Menorrhagia affect 1 in 5 women in the US. Menorrhagia can cause blood loss anemia by reducing the number of circulating red blood cells. Iron deficiency anemia occurs as your body attempts to make up for the lost red blood cells.
Although diet plays a role in iron deficiency anemia, the problem is complicated by heavy menstrual periods.
Menstrual periods with abnormally heavy or prolonged bleeding can cause an iron deficiency and left untreated anemia. Talk...