Many nutrients are involved in supporting the immune system so that it can function normally. Our diet is key to helping our body build and support our immune system, fight off infections and help us feel our best.
💜Nutrients important for healthy immune function include:
🩸Iron - essential to life; as well as supporting immune function, it helps reduce tiredness and fatigue, plays an important role in normal energy metabolism, oxygen transport, cognitive function and formation of red blood cells. Iron and immunity are closely linked, if you don’t have enough iron your immune system may not function normally.
🥬Vitamin D -to help keep the immune system balanced
🥕Vitamin A -supports a type of white blood cells that can help identify disease-causing pathogens
🥬Vitamins B6, B9 (folate) and B12- work together to produce new immune cells.
🍊Vitamin C -helps the immune cells to attack bacteria, helps to clear away old cells, and helps maintain skin – our barrier to infection
🥬Zinc -helps produce new immune cells.
🍇Elderberries are high in antioxidants, they help to boost your immune system, reduce inflammation, protect your heart, improve skin and reduce our risk for chronic diseases.
🥗A diet rich with veggies and fruits, whole grains and legumes can help your body develop a stronger immune system.
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NovaFerrum produces and supplies a wide range of multivitamins and iron supplements for all age groups. Clinically tested and great tasting, the products are free of synthetic sweeteners and artificial More
Iron is one of the essential nutrients that our bodies require. While nutritionists and dieticians advise adults to take liquid iron supplements, any iron substitute should only be used after consulting with a physician. Many people take iron supplements or eat more foods that are high in iron. This infographics indicates why adequate iron level in blood is essential and who should need iron supplement most.
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People all throughout the world are attempting to reduce their meat consumption, even if only occasionally. It might be challenging to keep to a vegetarian diet.
Learn about the six essential supplements you should incorporate in your vegetarian diet.
Among these are vitamin B12, calcium, vitamin D, omega 3, iodine, and liquid iron supplements.
Begin incorporating nutritional supplements into your diet right away! https://healthanddietblog.com/7-supplements-you-need-to-take-on-vegetarian-diet/
❗️Wow! is right! Our high potency iron has 125mg of iron per teaspoon! And it tastes good! Without that yucky metallic aftertaste in the other guys Iron supplements.
‼️NovaFerrum 125 High Potency Liquid Iron excellent source of iron made from Polysaccharide-Iron Complex. This means in addition to tasting great it is a lot easier on your tummy!
🥤Our liquid iron can be taken directly or you can mix it into a smoothie or juice.
✅Our Liquid Iron is free of Alcohol, Sugar, Dyes, Parabens or Gluten. It contains No Artificial Sweeteners or Colors. It contains Natural Fruit Flavors and Natural Fruit Sweeteners. It’s Kosher, Halal, Gluten-Free Certified and Vegan Verified.
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