Everybody longs for a pretty face, and a dimpled chin. While some might be satisfied by what they have some people always want to improve and honestly, there is no harm in that. However, what if you gain fat around your face and you want to get rid of it?
Along with the right diet and healthy lifestyle, there are some exercises that might prove helpful in getting perfect face, especially the chiselled jawline you have been wishing for. Read on to know the most effective ones to get what you want.
It helps a lot to tone your facial muscles and reduce the face fat by developing the blood circulation in your face. Some of the easiest facial exercises include puckering your lips and be in that position for 10 seconds.
Pout your lips and make a fish face hold it for 10-15 seconds and repeat it. It is the most popular exercise to reduce facial fat.
Clenching your teeth while holding a smile for 5 seconds at a time reduces excess fat from face.
Hold your cheekbones with two fingers and gently massage upwards until taut. Open your mouth to form a wide ‘O’ and hold for 5 seconds. Repeat it for 10-15 times. This is one of the most effective double chin exercises
Dip your fingers in your favorite face oil and massage your face upwards with gentle and firm strokes. Regular massaging helps in reducing face fat.
A healthy routine with lots of fresh vegetables, low carb food, and proper exercise can improve your overall features by reducing the extra fat from your face and body.
