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    We are a healthcare group founded by endocrinologists. Our vision is to provide personalized and evidence based health care for patients with Endocrine Disorder
    • Pros & Cons of Food Habits by Namrata Torani, Dietitian
    We are a healthcare group founded by endocrinologists. Our vision is to provide personalized and evidence based health care for patients with Endocrine Disorder
    • Pros & Cons of Food Habits by Namrata Torani, Dietitian

    About

    Common disorders include Diabetes, Obesity, Thyroid dysfunction and PCOS. All these disorders require repeated examination by the doctor, quality laboratory evidence based prescribing, nurse /dietitian More
    Added on 16 October 2018
    Shifting diet phase from one to another
    Pro: If you avoid phase one and start on phase two, there are fewer dietary restrictions in the rest of the plan.

    Con: Severe dietary restrictions of phase one may leave you to feel week, also may cause deficiencies of Vitamin, Minerals, and Fiber.

    Chocolate milk
    Pro: Tastes better and tastier than regular milk/good for bones/refreshes you

    Con: Makes you gain weight/lots of added sugars/Not nutritious/Mislabeling

    Exercise:
    Pro: Look younger/ build stress tolerance/improve attention and concentration/prevent osteoporosis/burn calories

    Con: Inconvenience/takes effort/laziness

    Juice
    more...