Flax Seeds are one of the best source of Omega-3 fatty acids, specifically, an alpha-linolenic acid which helps to lower cholesterol level and avert the risk of cardiovascular disease. #flaxseeds #omega3 #CardiovascularHealth #reducecholesterol #healthtips #KothariMedical

After the countless contribution to work, family and nation senior citizens deserve great dignity. The aim of observing the World Senior Citizens Day is to work for the security of older persons, as well as to empower them so that they can "participate fully in the economic, political and social lives of their societies. #WorldSeniorCitizenDay #SeniorCitizenDay2018 #Seniorcare #IndianMedicalAssociation #KothariMedical.

The bonding between a brother and a sister is simply unique and cannot be expressed in words. Celebrate the purity within relation this Rakhi. Happy Raksha Bandhan! #RakshaBandhan #IndianMedicalAssociation #KothariMedical

Recent studies reveal that 'chewing gum' can keep you wide awake, reduce stress level and anxiety! Stay tuned for more such tips. #healthtips #DailyHealthTips #stressrelief #kotharimedical

Get the best cure from pain and disability caused by lumbar degenerative disc disease or a spondylolisthesis. Contact Kothari Medical Centre for an appointment with the experts from our spine surgery department to get a comprehensive treatment. #Departmentofspinesurgery #Neuronaesthesiologist #Neurointensivit #Physiotherapist #Anaesthesiologist #IndianMedicalAssociation #KothariMedical

Calcium is the key to healthy and strong bones. Through a diet that includes products that are rich in calcium will help you avoid osteoporosis and other bone diseases.
#StrongBones #UltimateFood #AssociationofHealthcareProvider #IndiaMedicalAssociation #KothariMedical