Water is a very essential component to remain healthy. It lubricates the joints. It forms saliva and mucus. It boosts skin health and beauty. It cushions the brain, spinal cord, and other sensitive tissues. It regulates body temperature. It flushes body waste. It helps to maintain blood pressure. #WaterBenefit #DailyHealthyHabit #StayHydrated #KothariMedical

The Department of Respiratory Medicine provides a safe and effective healthcare treatment to patients, especially the ones with breathing and sleep associated disorders needing Intensive Care. #Respiratorymedicine #Pulmonologist #RespiratoryTract #IndianMedicalAssociation #KothariMedical

Common causes of lower back pain include the improper lifting of objects, poor posture, and lack of regular exercise. Yoga increases blood flow which reduces aches on your lower back. #Yoga #PainRelief #Fitness #Workout #IndianMedicalAssociation #KothariMedical