Meditation is a simple technique that, if practiced for as few as 10 minutes each day, can help you control stress, decrease anxiety, improve cardiovascular health, and achieve a greater capacity for relaxation. #meditation#stressrelief#stressmanagementtips
On a hot summer day, or after a long workout, it’s normal to be really thirsty. But even after drinking enough water if you still feel the thirst continuously, then it's not normal. It can be an early symptom of Diabetes.
Visit Kothari Medical Centre and learn more about Diabetes. #bloodsugar#kotharimedical#hospitalinkolkata#diabetes
