Meditation is a simple technique that, if practiced for as few as 10 minutes each day, can help you control stress, decrease anxiety, improve cardiovascular health, and achieve a greater capacity for relaxation. #meditation #stressrelief #stressmanagementtips

The Department of Gastroenterology at Kothari Medical specializes in diagnosing, preventing and treating the digestive tract and liver disorders. These mainly include conditions involving the pancreas, liver, gallbladder, esophagus, stomach, small intestine, and colon.
#Gastroenterology #GastroDepartment #DigestiveIssues #Liverdisorder #Pancreatic #KothariMedical