Overweight, excessive drinking of alcohol or daily stress can create serious problems like Dysmenorrhea!
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Water is a very essential component to remain healthy. It lubricates the joints. It forms saliva and mucus. It boosts skin health and beauty. It cushions the brain, spinal cord, and other sensitive tissues. It regulates body temperature. It flushes body waste. It helps to maintain blood pressure. #WaterBenefit#DailyHealthyHabit#StayHydrated#KothariMedical
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