I’m Kendra Perry, Expert Outdoor Enthusiast, and Functional Nutritionist. I take a no BS approach to healing chronic fatigue, female hormone conditions.
I’m Kendra Perry, Expert Outdoor Enthusiast, and Functional Nutritionist. I take a no BS approach to healing chronic fatigue, female hormone conditions.
I’m Kendra Perry, Expert Outdoor Enthusiast, and Functional Nutritionist. I take a no BS approach to healing chronic fatigue, female hormone conditions.
A person who studies or is an expert in holistic nutrition is known as a holistic nutritionist. Holistic Nutritionist used natural therapies on a science-based approach to health that recognizes many of our modern health problems because of the result of weaknesses in the body caused by poor nutrition and lifestyle factors. https://kendraperry.net/about-me/
DUTCH stands for Dried Urine Test for Comprehensive Hormones, this test can easily be done at home from anywhere in the world without the need to go to a pathology lab, once the #Dutch_test is done the test is shipped back to the lab for analysis. https://kendraperry.net/practitioner-training/
Premenstrual syndrome (PMS) is one of the most common disorders affecting women of reproductive age. Limit salt and salty foods to reduce bloating and fluid retention. Best way to #Eliminate_PMS is to enjoy high-quality calcium food and don’t skip breakfast. Do regular exercise that helps you in depression relief. https://kendraperry.net/blog/
Direct bacterial sampling from your gut or small intestine and culturing any bacteria found is a way to diagnose SIBO effectively, but this involves anesthesia and a scope. Another option for how to diagnose is the hydrogen breath test, which is not invasive and only requires a pretest fast. https://kendraperry.net/z-sibo-series-part-1/
