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Get health tips, latest health news, articles and studies on all health-related concerns, read the latest news related to health care and fitness.
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Health & Wellness Blogs
Added on 19 February 2017
Don't Ignore These 7 Warning Signs of Vitamin B12 Deficiency!
curejoy.com
One of the most critical but overlooked vitamins in the world is vitamin B12. Vitamin B12 is involved in the metabolism of every cell of the body. If left ... ....
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Health & Wellness Blogs
Added on 25 July 2021
How to Exercise at Home - 10 Tips for At-Home Fitness
lofficielusa.com
Crush your 2021 fitness goals with these 10 simple tips for a homebound workout....
Health & Wellness Blogs
Added on 10 November 2017
How 3 Hours of Sitting Can Damage Your Blood Vessels.
faithitap.com
Growing evidence emphasizes the risk of excessive sitting for adults, but it turns out that they are not the only one at risk as children spend over 60% of thei...
Health & Wellness Blogs
Added on 02 March 2023
5 Heart-Healthy Foods You're Probably Already Eating
cnet.com
A heart-healthy diet doesn't need to be difficult to follow. Learn what foods are best for your blood pressure and cholesterol....
Health & Wellness Blogs
Added on 19 February 2017
10 Day Self-Care Plan
powerofpositivity.com
Self-care doesn’t have to take up most of the day. Self-care is simply slowing down to listen and respond to our body. Try these things in the next 10 days:...
Health & Wellness Blogs
Added on 04 August 2017
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Health & Wellness Blogs
Added on 07 January 2023
Like Nine Out of Ten Americans, I Don’t Eat Enough Fruit and Vegetables. Here’s How I Added Some Accountability to My Meals.
slate.com
I’m pretty skeptical of food-tracking apps! But this one was just basic enough to help....
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