High Blood Pressure Is the World’s Biggest Killer. Now There’s a Plan to Tackle It wired.com Once considered a disease of the affluent, hypertension now affects a third of all adults. The WHO wants nations to get organized to combat it....

10 Things That Happen to Your Body If You Walk Every Day brightside.me Have you ever heard the saying by Hippocrates, “Walking is a man’s best medicine?” We’d go further by stating that walking combined with good sleep...

How to Tell if You Have a Vitamin D Deficiency (and What to Do About It) getpocket.com A nutritional scientist explains how much Vitamin D we need, where we can get it from, and how to spot the telltale signs of deficiency....