Health & Wellness Blogs

The power of (cold) water tonyrobbins.com How cold water immersion activates your body’s natural healing abilities to properly support your physiological and mental state of being....

8 Exercises All People With Tired Eyes Need to Do brightside.me The seeing process is so important that, according to scientists, it makes up for 50% of human brain functionality. As we age, many of us notice eyesi...

The best running apps for your New Year's Resolutions cnet.com Whether you want to run a 5K or just want to pick up jogging, try these apps....