Health & Wellness Blogs

4 Hobbies That Relieve Stress And Give You More Energy goalcast.com Do you feel stressed out lately? Wondering how to effectively channel this energy? Here are some ways to relieve all that bottled up anxiety and stress to make...

Khichdi: Superfood for the soul livemint.com A look at why this one-pot wonder makes us healthy and happy...

Harvard neuroscientist: Meditation not only reduces stress, here’s how it... washingtonpost.com Meditation's benefits may derive from its impact on the shape of the brain, thickening parts associated with mind-wandering, memory and compassion, and shrinkin...

The best running apps for your New Year's Resolutions cnet.com Whether you want to run a 5K or just want to pick up jogging, try these apps....

Why Coconut Oil is Good for Your Teeth authoritynutrition.com Coconut oil has long been claimed to clean your teeth and improve dental health. This article explains why coconut oil is good for your teeth....