Like Nine Out of Ten Americans, I Don’t Eat Enough Fruit and Vegetables. Here’s How I Added Some Accountability to My Meals. slate.com I’m pretty skeptical of food-tracking apps! But this one was just basic enough to help....

10 Things That Happen to Your Body If You Walk Every Day brightside.me Have you ever heard the saying by Hippocrates, “Walking is a man’s best medicine?” We’d go further by stating that walking combined with good sleep...

Why Coconut Oil is Good for Your Teeth authoritynutrition.com Coconut oil has long been claimed to clean your teeth and improve dental health. This article explains why coconut oil is good for your teeth....

Ways to Sleep Better and Wake Up Feeling Energized goalcast.com Be more productive and happy every day by following these 6 easy tips to help you sleep better and wake up feeling energized....

8 Exercises All People With Tired Eyes Need to Do brightside.me The seeing process is so important that, according to scientists, it makes up for 50% of human brain functionality. As we age, many of us notice eyesi...