Health & Wellness Blogs

Halle Berry’s Trainer Shares The Diet And Fitness Secrets That She Says Changed Her Life madamenoire.com Peter Lee Thomas also shares why he believes she’s the hardest working actress he’s ever met....

Why Coconut Oil is Good for Your Teeth authoritynutrition.com Coconut oil has long been claimed to clean your teeth and improve dental health. This article explains why coconut oil is good for your teeth....

What to Eat Before and After Your COVID-19 Vaccine verywellhealth.com While your diet won't enhance the effectiveness of the COVID-19 vaccine, certain choices can help you combat some of the side effects....

20 Coconut Oil Benefits (#5 is Life-Saving) draxe.com To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most...

The Dutch solution to busyness that captivated the world bbc.com Niksen – a Dutch wellness trend that means "doing nothing" – has caught the attention of the world as a way to manage stress or recover from burnout....