Harvard neuroscientist: Meditation not only reduces stress, here’s how it... washingtonpost.com Meditation's benefits may derive from its impact on the shape of the brain, thickening parts associated with mind-wandering, memory and compassion, and shrinkin...

Raise Your Food Consciousness isha.sadhguru.org American physician, medical adviser for Bill and Hillary Clinton, and New York Times best-selling author Mark Hyman came together with Sadhguru on World Peace D...

How to Relieve Back Pain With No Exercise: 6 Poses brightside.me More people than ever are complaining about severe back pain day after day and the reasons are simple: long working hours and bad posture. Sitting in the same ...

14 Things Your Eyes are Trying to Tell You About Your Health thehealthideas.com Apparently, our eyes do not just serve to help us discover the outside world, but they are also able to tell a lot about what is going on inside our body. Accor...