New Study Found 80% of COVID-19 Patients Were Vitamin D Deficient healthline.com A growing amount of research is finding a link between vitamin D and COVID-19, leading some experts to believe the vitamin may be helpful in the fight against t...

Rujuta Diwekar on why you shouldn’t skip rice, ghee and sugar hindustantimes.com In her new book, celebrity nutritionist and author Rujuta Diwekar tells you why you should not skip items usually considered strict no-nos when you are on a die...

How 3 Hours of Sitting Can Damage Your Blood Vessels. faithitap.com Growing evidence emphasizes the risk of excessive sitting for adults, but it turns out that they are not the only one at risk as children spend over 60% of thei...

14 Things Your Eyes are Trying to Tell You About Your Health thehealthideas.com Apparently, our eyes do not just serve to help us discover the outside world, but they are also able to tell a lot about what is going on inside our body. Accor...

30 Best Foods That Help Unclog Your Arteries medical-news.org 23. Spinach There are so many benefits to including spinach in your diet. It is a rich source of vitamins and minerals. All leafy green vegetables are good for ...