I have been working with mostly those patients who have tried most kind of diets and they still don't seem to be getting any respite from the excess weight!

Each individual is different genetically and therefore metabolically, there is not one solution which fits all.

Its a path traveled together, ironing out the gaps each time faced with a challenge of inability to lose weight.

The most common cause could be one or more of the following:

Nutritional imbalances & unhealthy diet
Lack of crucial...

Hypothyroidism is observed in men as well as women very commonly in today’s day and age.

It does have some 20% genetic element, however, it is 80% lifestyle-related, which is the reason it is springing up in young girls and boys as early as 20 to 30 years!

Symptoms of Hypothyroidism are vast:

Top Sixteen Symptoms of Hypothyroid
Fatigue
Increased sensitivity to cold
Constipation
Dry skin
Unexplained weight gain
Puffy face
Hoarseness
Muscle weakness
Elevated blood cholesterol level
Muscle aches and pain
Pain, stiffness or swelling in your joints
Heavier than normal or irregular menstrual...